Gum disease, also known as periodontal disease, is a very
common oral health ailment that is too often ignored. Preventive education best
nips this disease in the early stages before it becomes irreversible. Gum
disease is caused when plaque builds up between the teeth and gums. When enough
bacteria accumulate, the gums surrounding the tooth become inflamed. This can
result in the deterioration of the gums and bone structure, which could
ultimately lead to tooth loss.
6 tips to prevent gum disease:
- Brush
twice a day with toothpaste that contains fluoride. Brushing helps remove
food and plaque hiding between teeth and gums. Also, don't forget to brush
your tongue.
- Floss
at least once a day, as this can help get rid of the food debris that your
toothbrush couldn't reach.
- Use an
antiseptic or fluoride rinse at least once daily. This can help reduce
plaque and hopefully remove any remaining food particles that your
toothbrush or floss might have missed.
- Don't
smoke, as this can increase your chance of gum disease.
- Reduce
your stress. People under a lot of stress have a compromised immune
system. This makes it harder for them to fight off the bacteria that
causes gum disease.
- See your dentist. Your dentist will examine your entire mouth and identify possible symptoms of gum disease.
More than Dental Health
Did you know that gum disease can lead to much more serious
health issues? Studies have shown that people with gum disease were more likely
to have strokes and develop heart disease and diabetes. Gum disease has also
been linked to osteoporosis and respiratory disease. In addition, pregnant
women with the disease could expose their unborn child to a variety of health
risks.
Gum disease can be quite severe, but the good news is that
it is very preventable. As long as you practice good dental care, it's
something you may never have to deal with. Contact Art of Smiles Dentistry inHarrison, OH and schedule your next appointment.