Monday, March 23, 2015

The Best Ways to Prevent Gum Disease


Gum disease, also known as periodontal disease, is a very common oral health ailment that is too often ignored. Preventive education best nips this disease in the early stages before it becomes irreversible. Gum disease is caused when plaque builds up between the teeth and gums. When enough bacteria accumulate, the gums surrounding the tooth become inflamed. This can result in the deterioration of the gums and bone structure, which could ultimately lead to tooth loss. 

6 tips to prevent gum disease:


  • Brush twice a day with toothpaste that contains fluoride. Brushing helps remove food and plaque hiding between teeth and gums. Also, don't forget to brush your tongue.

  • Floss at least once a day, as this can help get rid of the food debris that your toothbrush couldn't reach.

  • Use an antiseptic or fluoride rinse at least once daily. This can help reduce plaque and hopefully remove any remaining food particles that your toothbrush or floss might have missed.

  • Don't smoke, as this can increase your chance of gum disease.

  • Reduce your stress. People under a lot of stress have a compromised immune system. This makes it harder for them to fight off the bacteria that causes gum disease.

  • See your dentist. Your dentist will examine your entire mouth and identify possible symptoms of gum disease.

More than Dental Health

Did you know that gum disease can lead to much more serious health issues? Studies have shown that people with gum disease were more likely to have strokes and develop heart disease and diabetes. Gum disease has also been linked to osteoporosis and respiratory disease. In addition, pregnant women with the disease could expose their unborn child to a variety of health risks.

Gum disease can be quite severe, but the good news is that it is very preventable. As long as you practice good dental care, it's something you may never have to deal with. Contact Art of Smiles Dentistry inHarrison, OH and schedule your next appointment.




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